Benefits of Green Tea

Green Tea Leaves

   

Are you looking for the benefits of Green Tea to your health?, here are some facts.

     When you’re not drinking water, you should be drinking green tea. It has many, many different health benefits including benefits for the skin. You can drink it cold or warm. Avoid adding sugar or milk to it if you want the best benefits for your skin.

It is used to treat multiple sclerosis; it is used for treatment and prevention of cancer. It is used to stop Alzheimer’s and Parkinson’s diseases, it is used to raise the metabolism and increase fat oxidation; it reduces the risk of heart diseases and heart attacks by reducing the risk of thrombosis.

It  also reduces the risk of esophageal cancer, Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.

It is used to treat rheumatoid arthritis and cardiovascular diseases and it is used to treat impaired immune function. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.

You might try our Chop Suey Recipe.