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Chennai Super Kings vs Kolkata Knight Raiders | Indian Premier League 2012

A very exciting match on Cricket awaits us today at Chidambaram Stadium, Chennai. A match between the two Indian Premier League powerhouse is about to clash today.


Super Kings vs Knight Raiders is the current talk of the town not only in India bu those Cricket enthusiast around the world. The defending champion Super Kings is facing a tough job of putting down Knight Raiders as we, of course know that Knight Raiders is one of the best teams in Indian Premier league.


Match Details:

Chennai Super Kings vs Kolkata Knight Raiders

Date: Monday, April 30, 2012

Time: 20:00 IST

Venue: MA Chedambaram Stadium , Chennai

MAtch: 41

Live at: ESPN Cricifico India


Predictions:

The biggest weight for this match is Super Kings due to its previous title and firepower. The only thing that would Super Kings look into is the Knight Raiders capable of  for today's match.


Fans

Excited fans posted on Twitter and facebook for their thoughts and prediction for this match, I have seen Twitter trending the word Super Kings and positioned on the 5th spot. It would be a very exciting Cricket match today.

So please stay tuned for some updates.

Premier League 2012 | Manchester City vs Manchester United

Today, Manchester City will face Manchester United in Etihad stadium. Manchester united is somewhat seek for revenge for their last match in the old Trafford last October.


6-1 score
The last time they collided was a heart-breaking moment for the fans of Manchester United that they couldn't stand watching united slowly falling down and crushed by their opponent But eventually Man United fully recovered from the loss and managed to keep in front of the line.


Match Today:

Manchester City vs Manchester United

Date: Monday, April 30, 2012

Time: 8:00 pm local / 3:00 pm ET

Venue: Etihad, Stadium Manchester England



This matching event will be broadcast live at the following channels:

ESPN - USA
ESPN - Spanish
TSN2 - Canada
SKYSPORTS - United Kingdom


Personal
I will expect that Manchester United will dominate this match because of their firepower  and speed. Netizens anticipated a 3-0 Manchester United, score.

Flynas | Nas Airlines Promo

Nas Airlines or Flynas is one of the emerging airlines in the Kingdom, as they recently launch this airline company, they immediately gained reputation for having a good service and quality aircraft.


Routes
They are now flying as far as Lahore to anywhere in the middle east.


Book online

It's easy to book online in Flynas, you just have to  login to their website and find the BOOK ONLINE option.  You just have to SELECT you preferred destination and preferred date and time. You can also choose your preferred fare like , Fly Lite, Fly Smooth and Fly Extra. There are three option also for modes of payments such as; Credit card, Sadad via atm and online banking.


Book in your mobile


You can also book through online and its easy and super fast. The same thing also in booking online with your laptop. Using your smart phones, you just have to follow instruction like Select, Book and Pay. The modes of payment is the same also as booking online such as; Credit card, Sadad and online banking.


Promotions and Discounts.

Occasionally, they have discounted seat rates but it is limited, you will just have to monitor their website and stay updated for more information regarding the promotions. Last time I went to Amman Jordan and I have only paid less than 700 SAR for two-way fare. I usually to pay over a thousand SR for going there but at that time I have the chance to avail the discounted seat.

For more information visit their website.

Premier League 2012 | Norwich City vs Liverpool

Norwich City vs Liverpool

The time has come for Norwich City vs Liverpool, they will face today head to head at Carrow Road stadium.Do not expect for the tickets for this match anymore as they where already sold. Fans gather today as they will cheer for their respected teams. Officials says that they will expect a surged of fans flocking to the stadium today.



Kick off!

The match will begin at 5:30 local at Carrow Road Stadium, today Saturday April 28, 2012 with officiating referee Mark Halsey.




Clean Sheet

Norwich City expecting a clean sheet but of course Liverpoolwill deny that, let's see what happens tonight!

Premier League 2012 | Stoke City vs Arsenal

Stoke City vs Arsenal

A big and very important match for Arsenal fans today. Stoke City will face Arsenal today at Britannia Statdium.It's approximately less than six hours before the kick off and excitement is increasing.


MATCH DETAILS:

MATCHUP: Stoke City vs Arsenal

Kick Off Time : 4pm EDT

April 28, 2012

Venue will be in Britannia Stadium

The referee of the match is Chris Foy



Die hard Arsenal fans around the world expected to attend the match nor watch TV, an estimated millions of fans of Arsenal pay attention to this match, so it would be a huge match today!

Justin Bieber | Believe Album

Justn Bieber Believe

Fans are going crazy as they are waiting for Justin Bieber's newest album called "Believe" that scheduled to release on June .19, 2012.

A highly anticipated album (Believe) that media and believers expected the album to become a wil-sure-hit upon released.

Most downloaded songs of Justin Bieber.

1. Baby - featuring" Ludacris" - 2010

2. One Time - 2009

3. Somebody To Love - 2010

4. One Less Lonely Girl - 2009

5. Einie Meenie with Sean Kingston - 2010

6. U Smile - 2012

7. Love Me - 2010

8. Never Say Never featuring Jaden Smith

9. Never Let You Go - 2010

10. Favorite Girl - 2009



Baby was  the first single of Justin Bieber's second album "My World". According to survey "Baby" was downloaded couple of million times as we speak.

No wonder "Baby" was a hit because the song peaked at No. 5 in Billboard Hot 100 on February 2010.

Philippine Volcanoes vs Singapore

See the action pack Philippine Volcanoes vs Singapore at Rizal Memorial Stadium.

The Asia 5 Nations tournament features 5 total divisions with the winners of each division promoted to the next level and the last-place finishers being relegated to the lower division each year.

Go Philippine Volcanoes!!

Check Philippine Volcanoes or Philippine Rugby Team.

10 Best Abdominal Exercises

In my personal opinion, the most effective abdominal exercises through experience are the following.

1.Vertical Leg Crunch

2. Ball Crunch

3. Complete Ab Workout

4. Plank

5. Ab Roller (my favorite and I considered this one as explosive exercise)

6. Crunch with Heel Push

7. Reverse Crunch

8. Long Arm Crunch

9. Torso Track

10. Captain's Chair

Bicycle is top of my favorite ab exercise because if you do it right, you will gain results in few weeks time.
Remember before doing any exercise, warm up first and eat lean meat and at least 3 eggs a day to boost your testosterone - this is based on my experience. You might like some books about fitness.

10 Most Famous Chefs in the World | Jamie Oliver

Jamie Oliver is the most searched chef on the internet today. Jamie is nicknamed "The Naked Chef" is an English chef best known for his growing list of food-focused television shows. He is actively opposing the use of processed food in schools.

The naked chef was Jamie Oliver's first show/series from1998 to 1999. The title has nothing to do with nudity but it was chosen to reference the simplicity of Oliver's recipe nothing else.

His latest recipes are:

Mixes Herb Salsa Verde
Verdura Mista
Soy-Baked Salmon with Zingy Salsa

Rice Pilaf

Rice Pilaf

Recipe Name: Rice Pilaf

Cooking Rice Pilaf is pretty easy job. 

Ingredients:

- 2 teaspoons extra-virgin olive oil

- 1 small onion, chopped

- 1 cup long-grain rice

- 2 cups reduced-sodium chicken broth

COOKING PROCEDURES

1. Heat oil in a medium saucepan then put over medium heat. Add onion and cook, stirring, until softened, 2 to 3 minutes. Add rice and cook, stirring, for 1 minute. Add broth and bring to a boil. Cover tightly and reduce heat to low. Cook until rice is tender and water is absorbed, 15 to 20 minutes. (Don’t peek.) Fluff with a fork, cover and let stand for 5 minutes.

2. Serve and enjoy!

Bon Appetit!

Suman Recipe

Suman

Suman Recipe


 Ingredients:

- 4 cups glutinous a.k.a malagkit rice, 

- 2 coconut milk, 

- ¼ teaspoon salt, 

- add ginger but optional.

- Fresh banana leaves

COOKING PROCEDURES for Suman Recipe

1. Wash glutinous or malagkit rice and let it soak in coconut milk until swollen. Drain, and then add salt to taste.

2. Let the mixture boil then let it cool for a while.

3. Prepare slightly wilted banana leaves, put at least 3 tbs of the rice mixture in

the leaves, then tie each piece in pairs, with the folded ends facing each other.

5. Then, place the Suman in the steamer or submerge in boiling water. Let it sit for 30 minutes or until rice is softly cooked.

6. Cool, and then serve either with sugar or grated coconut or even milk.

Would you like to see the kabsa food.

Bon Appetit!

Pancit Bihon

                                                                                   Ingredients for Pancit Bihon

Pancit Bihon

2 cloves garlic, crushed
1 small onion
1 cup chicken broth

1 medium carrot, julienne
1 celery stalk, julienne
1 tablespoon soy sauce
Salt and pepper to taste

1 8-oz. pack of rice stick noodles

¼ lb. snow peas
1-½ cups shredded cabbage
1 large chicken breast (1 lb.)
¼ lb. boneless pork, cubed
¼ lb. small shrimp in shells
½ cup vegetable oil

COOKING PROCEDURES

- Separately, boil chicken, pork and shrimp until it becomes tender.

- Remove chicken meat from bones and shred it into small pieces.  Set the broth aside.

- If shrimp is used, remove shells and Devin.

- Separately, stir-fry carrot, celery, snow peas and cabbage until crisp-tender.  Remove, drain and set aside.

- Soak noodles in warm water until it becomes soft.  Drain it and set aside.

- In a wok, sauté garlic in 2 tbs of oil until lightly browned.  Add onion.  Stir-fry until soft.

- Add chicken, pork and shrimp.  Stir-fry for 2 minutes.

- Pour in chicken broth and shrimp juice mixture.  Bring to boil for 2 minutes. Season w/ soy sauce, salt and pepper.

- Add noodles prepared in step 5.  Stir constantly until cooked and dried.  

- Stir in carrot, celery, snow peas and cabbage.

- Serve and Enjoy! Try our other recipe.

Bon Appetit!

Best Vegetables for Weight Loss

There are best vegetables for weight loss and better you start eating it right now!
Vegetables are great, quick and cheap alternatives to fatty foods that bring on the ounces on your weighing scale. Veggies are low in fat, cholesterol, sodium and calories naturally, so they have been advocated to dieters since the beginning of time. 

Here are the 10 top vegetables to helps you loose weight.


1. Broccoli
2. Asparagus
3. Spinach
4. Salad greens
5. Tomatoes
6. Peppers (green, red or yellow)
7. Onions
8. Mushrooms
9. Cucumbers
10. Zucchini

You might try articles regarding the health benefits of Green Tea.

Benefits of Green Tea

Green Tea Leaves

   

Are you looking for the benefits of Green Tea to your health?, here are some facts.

     When you’re not drinking water, you should be drinking green tea. It has many, many different health benefits including benefits for the skin. You can drink it cold or warm. Avoid adding sugar or milk to it if you want the best benefits for your skin.

It is used to treat multiple sclerosis; it is used for treatment and prevention of cancer. It is used to stop Alzheimer’s and Parkinson’s diseases, it is used to raise the metabolism and increase fat oxidation; it reduces the risk of heart diseases and heart attacks by reducing the risk of thrombosis.

It  also reduces the risk of esophageal cancer, Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.

It is used to treat rheumatoid arthritis and cardiovascular diseases and it is used to treat impaired immune function. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.

You might try our Chop Suey Recipe.