Fruits for Glowing and Heathly Skin

According to studies, these are the five fruits for healthy skin that can make your skin glow.

1. Fresh Vegetables

Vegetables were not only used for good recipes but has other benefits. The fiber content in vegetables helps increase the flow of chemical amylase enzymes in the body, enhancing the digestive process. Proper digestion promises clear and healthy skin with no harmful preservatives clogging up your system.

 

2. Apple and Banana

 Apples win hands down because of their toning capabilities. You can achieve perfectly toned and conditioned skin if you eat apples. Apples are also rich in pectin – the starch essential in driving away acne! Bananas contain emolliating natural fats and complex proteins to smooth and soften your skin.

3. Apple and Banana

 Apples win hands down because of their toning capabilities. You can achieve perfectly toned and conditioned skin if you eat apples. Apples are also rich in pectin – the starch essential in driving away acne! Bananas contain emolliating natural fats and complex proteins to smooth and soften your skin.

4. Papaya and Peach

Papaya is a natural exfoliating tonic. It leaves your skin spotless with its high vitamin A content. With moisture rich peaches, you can say goodbye to dry skin. You can happily bypass moisturizing creams if you include peaches in your diet.

5. Kiwi and Pomegranate

Consumption and application of Kiwi fruit helps ensure healthy, clear, beautiful skin. Kiwis are rich in pectin and fiber, which strengthen digestion. They also may prevent wrinkles and blemishes.  Pomegranates are also superb for overall skin health. This red fruit is power-packed with antioxidants which fight against free radicals, control acne, and prevent wrinkles.

Things to know if your boyfriend really loves you

Lucky People

Some people are lucky to have an endless stream of boyfriend but some are not. Some are willing to stay longer in a relationship than they should, not realizing early enough that it wasn't the right guy for them.






So, to determine whether your BF really loves you, here are some points.

- They always willing to go out of their way for you.
- They are generous and kind.
- They probably hinted around the area.
- He listens to you and gives you compliment.
- Some effort like he cooks for you some sweet recipes.
- They know or notice little things about you that you didn't even mention.
- He makes you very special.

Love is a game

Love is a tricky game and everyone is different. There's no standard way of determining something like love but however, think about the situation and apply those things mentioned above.

Pork Chop

Pork Chop

Recipe name: Pork Chop

Ingredients:

- 3 to 5 pices of pork chop
- salt and pepper
- 1 tbp granulated white sugar
- 1 & half cups of water
- 2 medium onions - half cup cooiking oil
- 2 pcs lime or 1 pc lemon
- 5 tbp soy sauce


COOKING PROCEDURES:

1. Pork chops, soy sauce and lime juice combine them in a bowl or large round container and marinade for atleast 1 hour.

2. Heat a pan then put cooking oil

3. Pan fry the marinated pork chops in medium heat on each side by 4 to 5 minutes each.

4. Better to remove excess oil  the pour in the remaining marinade mix  and water  then let it boil.

5. Simmer for 35 to 45 minutes until the pork is tender.

6. add the sugar, sal and pepper  and stir.

7. serve and enjoy!

Sinigang

Sinigang na Bangus

Recipe Name:  Sinigang na Bangus

Ingredients

- 1 pc medium size Bangus (milkfish), cleaned and sliced into serving pcs.
- 5 cups water
- 2 pcs tomatoes, quartered.
- 1 small ginger
- 1 medium onion
- eggplant 2 medium pcs cut into serving sizes
- 7pcs string beans also cut into serving sizes
- 2 cups kangkong leaves
- 1 large raddish cut into serving sizes
- 1 sachet of tamarind powder


COOKING PROCEDURES

1. Boil water in a Casserole together with ginger.
2. Then add the bangus, tomatoes, onion and simmer for 10 minutes.
2. Add the tamarind, then the eggplant, string beans and raddish then salt.
3. Simmer for five minutes then taste it.
4. Remove from heat, add kangkong leaves and let it covered for another five minutes.
5. Serve and Enjoy!


Bon Appetit!!

Kitchen Cook Utensils

These are the basic list of Kitchen Cook utensils for biggeners. Please note that these are only basic kitchen tools and there's tons of them nowadays. The idea is to help the peaople who love to cook and for them to picture out what is what?

Here are some basic Kitchen tools.


1. KNIVES - it should be food grade and made of high carbon stainless steel. 3" or 4" paring knife will do.

Kitchen Knife

2. MEASURING CUPS AND SPOONS - it should be food grade, plastic or metal. Glass measuring cups for liquids.

Plastic Measuring Cup

Plastic Measuring Cup

Spoon

3. SPOONS - be sure its food grade.

Slotted Spoon

Sturdy Spoon

Wooden Spoon

Soup Laddle

4. MIXING UTENSILS - stainless steel and food grade.

Wire Whisks

Egg Beater

5. SPATULAS - stainless steel or rubber will do and also food grade.

Rubber Spatula

Straight Spatula

6. SIEVES AND COLANDERS - be sure its food grade

7. POTS AND PANS

Cookie Sheets

Cooling Racks

Loaf Pan

Baking Cake Pan

Pie Pan

Roasting Pan

Round Cake Pan

Square Cake Pan

Sauce Pan

Nonstick Skillet




Those are the basic kitchen utensils. For further questions please leave a comment.

Try some recipes of mine.


Thanks for visiting my blog!

Chop Suey

Recipe Name: Chop Suey

Chop Suey

Ingredients:

- 1/4 cup shortening
- 1 1/2 cups dicedpork lion
- 1 cup diced celery
- cup diced onion
- 1 tsp salt
- 1 cup hot water
- 1/3 cup cold water
- 1/8 tsp ground black pepper
- can bean sprouts, drained and rinsed
- 2 tbp cornstarch
- 2 tsp soysauce
- 1 tsp white sugar


COOKING PROCEDURE

1. Heat shortening in a large skillet. Sear pork until it turns white, then add onion and saute for five minutes. add celery, hot water, salt and pepper. cover skillet and simmer for five minutes. add sprouts and heat to boiling.

2. In a small mixing bowl combine the cold water, soysauce and sugar, cornstarch. Mix together and  add o skillet mixture, then cook it in five minutes. check until thickened and be sure not to over cook the veggies.

Biko Espesyal

Biko is very popular in most of Filipinos, best serve together with hot cacao chocolate.

Biko (Rice Pudding)

Recipe Name: Biko

Ingredients

- 2 cups glutinous rice (locals called it "Malagkit rice")
- 1 1and half cups water
- 2 cups brown sugar (locals called it "Kinugay")
- 4 cups coconut milk
- 1/2 tablespoon of salt
- add ginger (optional)


The most exhausting part is the cooking procedures.

COOKING PROCEDURE

1. Combine the sticky rice ("malagkit") and water in a rice cooker and cook.
     - Tips: just put less amout of water than usual so that the rice will not fully cooked though its optional.

2. As you are waiting for the rice to be cooked, use your time and combine the coconut milk with brown sugar and salt in a separate pot and cook in low heat until the texture becomes thick. stir constantly.
    - Tips; This is the most exhausting part, because all you have to do is stir and stir and stir, I recommend if you have a buddy here to help you.

3. When the rice is cooked  and the coconut milk is thick enough, add the cooked rice in the coconut milk sugar mixture then mix it well. After mixing traditionally, they put a leaves of a banana on the top of the cooking container to add more scent. Continue cooking until liquid evaporates. then serve. Enjoy!
This is my masterpiece recipe second to my chop suey.

Thank you for visiting my blog. Bon Appetit!